Blar i Fysisk aktivitet i psykisk helsearbeid på emneord "ANXIOLYTIC EFFECTS"
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Let’s get physical: a contemporary review of the anxiolytic effects of exercise for anxiety and its disorders
(Journal article, 2013)Research over the past few decades has focused on the therapeutic effects of physical exercise among those affected by mood disorders. Only recently has attention turned to maladaptive and persistent expressions of anxiety, ...